Egypt - Food

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Egyptian cuisine is a blend of ancient traditions and Mediterranean influences, heavily featuring legumes (beans, lentils) and vegetables. Key staples include aish baladi (flatbread) and ful medames (fava beans), with garlic, onion, and cumin as staples. Ancient Egyptians considered beer a nutritious staple drink, and they invented foie gras around 2500 BC. 

Fun Facts About Egyptian Food:

  • Bread is Life: In Egypt, bread is called eish, which literally translates to "life".
  • Ancient Fast Food: Liver sandwiches, commonly spiced with garlic, chili, and cumin, are a popular fast food in cities like Alexandria.
  • Not Just for Gardeners: Ancient Egyptians ate a lot of lettuce, which was considered a sacred plant.
  • Exotic Protein: While the poor ate fish and poultry, wealthy ancient Egyptians occasionally enjoyed hedgehog meat.
  • Beer as Currency: Ancient Egyptians used beer as a form of payment and preferred it over Nile water, which was often considered unsafe to drink.
  • National Dish: Koshari is the most popular street food, a mix of rice, macaroni, and lentils topped with spicy tomato sauce and crispy onions.
  • "Dirty" Left Hand: Due to cultural traditions, many Egyptians eat with their right hand, as the left hand is often considered unclean.
  • Spiced Coffee: While tea is the most common drink, Karkade (hibiscus tea) is a beloved, ancient beverage.
  • No Pork Allowed: Because over 90% of the population is Muslim, pork is rarely found in traditional Egyptian cooking.
  • Sweet Honey: Ancient Egyptians used honey as their primary sweetener, as sugar cane was not introduced until later. 

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By Malcolm Anderson